The best fast foods for weight loss are those that are high in protein and low in carbs. These foods help you feel full, which can help you control your hunger and eat fewer overall. Why does this work? Because…
The tapeworm diet is a weight-loss fad diet that involves intentionally infecting oneself with a tapeworm. While this sounds horrifically grotesque, women in the Victorian era really did use this method in their quest to achieve a thinner waistline. This…
If you’ve been on any type of diet in the past, you know how difficult it can be to transition to healthy eating once your diet is over. When you’re on a diet, everything you eat is calculated and measured,…
The Clay Diet: In our quest to familiarise you with the crazy trends being introduced in the modern diet culture, here we are with yet another article about a diet that promotes Geophagia also known as the practice of eating…
If you’re after a gym leg workout for maximum growth, look no further. Beware though, you may not be able to walk after it! Gym Workouts Working out in an actual gym with all the equipment available is definitely the…
The Cotton Ball Diet is a fad diet that has been circulating online for several years. The diet requires eating only cotton balls for a period of time, usually two weeks. Although there are no scientific studies to support the…
One of the reasons why many people fail to lose weight is because they have no motivation to do so. Sure, they may want to be thinner, but they don’t have the desire to put in the hard work needed…
The werewolf diet is a type of intermittent fasting that involves eating and fasting according to lunar phases. This diet is said to help with weight loss, increased energy levels, and better mental clarity. As with all fad diets, it’s…
How men and women can lose weight at 50 For many people, maintaining a healthy weight or losing excess body fat can become harder as the years go by. Unhealthy habits, a mostly sedentary lifestyle, poor dietary choices, and metabolic…
Our media, be it social media or mainstream media, has given the spotlight to this ever-so-toxic and draining culture of diets. The idea that there is some ideal body type, physique or shape has proven to be the modern way…