Category Diets

What is the Tapeworm Diet?

The tapeworm diet is a weight-loss fad diet that involves intentionally infecting oneself with a tapeworm. While this sounds horrifically grotesque, women in the Victorian era really did use this method in their quest to achieve a thinner waistline. This…

What is the Cotton Ball Diet?

The Cotton Ball Diet is a fad diet that has been circulating online for several years. The diet requires eating only cotton balls for a period of time, usually two weeks. Although there are no scientific studies to support the…

What is the Werewolf Diet?

The werewolf diet is a type of intermittent fasting that involves eating and fasting according to lunar phases. This diet is said to help with weight loss, increased energy levels, and better mental clarity. As with all fad diets, it’s…

What is the ABC Diet?

Our media, be it social media or mainstream media, has given the spotlight to this ever-so-toxic and draining culture of diets. The idea that there is some ideal body type, physique or shape has proven to be the modern way…

What is the Agoge Diet?

The actual meaning of agoge is “Aggressive”. If it is agoge diet then the simple meaning is “aggressive diet”. The word “agoge” comes from the ancient Spartan language of Sparta which was used for government offices and military units, among…

What Is the HCG Diet?

The HCG diet is a weight-loss plan that involves consuming a very low-calorie diet (VLCD) and taking human chorionic gonadotropin (HCG) supplements. The VLCD portion of the diet is typically only 500 calories per day, which is a significant reduction…

The Risk of Fad Diets for Weight Loss

In this era of modern advancement where manual labor is being replaced by machinery, an extremely busy and sedentary lifestyle, the consumption of ready-made food has increased surprisingly in most people which has led to obesity and other health complications.…