The keto diet has been shown to be extremely effective for weight loss. In fact, many people who have followed the diet have lost a significant amount of weight in a short period of time. However, there are some people…
The ketogenic diet is a type of low-carbohydrate, high-fat diet that has gained widespread attention in recent years due to the widespread belief that it offers numerous health benefits. However, taking into consideration the large number of people who are…
The diet and weight loss industry has never disappointed us when creating diet plans that make no absolute sense and are more comical than healthy. Here’s yet another fad diet that made us question the sanity of its founder. This…
Thе Kеtоgеniс Diet iѕ a рlаn thаt еmрhаѕizеѕ high-fat аnd lоw саrbѕ. It iѕ рrimаrilу dеѕignеd fоr weight loss, whiсh happens bу eliminating mоѕt саrbѕ frоm meals. Dоing this puts уоur body in a ѕtаtе оf kеtоѕiѕ, whiсh mаkеѕ уоur…
Like most fad diets, this too-good-to-be-true diet plan was created by Kippy Miller who perhaps, not surprisingly at all is an ice-cream shop owner in Venice, California. She wasn’t the only one though, as the plan was formulated with the…
Want to eat spaghetti and meatballs and not get fat? That is possible provided you eat them separately with a considerable time gap, states the Beverly hills diet. This fad diet was introduced by Judy Mazel, who decided to share…
The keto diet has been gaining a lot of popularity lately as more and more people are looking for ways to lose weight and improve their overall health. If you’re thinking of starting the keto diet, there are a few…
Dieting can be challenging, particularly if you are attempting to reduce your body fat or keep your blood sugar levels under control. But if you take the correct approach, it is possible to make changes in your lifestyle that will…
The raw vegan diet is a plant-based diet that emphasizes eating raw fruits and vegetables. The raw food diet is also known as the Living Food Diet or Raw Till 4 diet. People who follow a raw vegan diet believe…
The Raw Juice Diet consists of consuming large amounts of raw, unprocessed fruits and vegetable juice. The dieter may also consume small amounts of nuts, seeds, and healthy fats. The goal of the diet is to detoxify the body and…